by santos | Aug 20, 2009 | member news, Nutrition, Upcoming Events
Fight Gone Bad If you have not already signed up for Septembers “fight Gone Bad” event please head over to www.fgb4.org and put your name down for this great event. Doing so will bring awareness to these two great causes. You can click (here) to register...
by santos | Aug 12, 2009 | Level 10 Events, member news
Congratulations to Alison who finished 1st in her division at the summer sizzle 10k event in Chico this past weekend. Alison finished with a time of 49:37 dispite the fact that she has cut her road running down considerably. About the race Alison said, “I just...
by santos | Aug 3, 2009 | Level 10 Events, workout
We have as a gym completed Fight Gone Bad a number of times, each time celebrating a holiday or special event. However, on September 26th we will have a great opportunity to join Fight Gone Bad IV which will help in bringing awareness and funding to prostate cancer...
by santos | Jul 3, 2009 | member news, Upcoming Events
With the CrossFit Games a week away our little gym has been abuzz with competitor times/weights and past accomplishments. However, Level 10 Crossfit has some certified CrossFit Diva”s and ME (Max Effort) Manimals. ________ Heidi Age: 40 Height: 5″4 ...
by santos | Jun 20, 2009 | Level 10 Events
Aside from the fact that we had a ton of our core Crossfiters missing for this weekends “Gym Wide Workout” the day couldn”t have gone better. The crew that joined us from Redding brought out the best in everyone- which led to some phenomenal times...
by santos | Jun 5, 2009 | Level 10 Events
Saturday June 20th will mark our third “gym-wide-workout”. For our latest installment we will again be joined by CrossFit Redding-who will prove once again that they thoroughly enjoy a good”ol fanny kicking WOD. As usual the warm-up will begin at 9am...
