We have as a gym completed Fight Gone Bad a number of times, each time celebrating a  holiday or special event.  However, on September 26th we will have a great opportunity to join Fight Gone Bad IV which will help in bringing awareness and funding to prostate cancer research and the Wounded Warriors non-profit group. This fund raising effort is put on by athletes for a cure and over the past 3 years has raised over $1 million for these two great causes.

You can visit our level 10 crossfit donation page by visiting (here)

You can also register for this event, and even set up a personal page to track your donations-or better yet the donations of other who have pledged money in your name.  All by visiting the FGB IV even page by clicking (here)

Currently we are signed up under our gym name-Level 10 Crossfit- so make register for this important cause and help the whole Crossfit Community raise awareness for prostate cancer and those wounded overseas.



More often than not kids cant wait to get in on the workout action once they see Mommy and Daddy having fun and getting fit!



Rudy and Shawn throwing down a killer effort on the diagnostic workout Nancy