With the CrossFit Games a week away our little gym has been abuzz with competitor times/weights and past accomplishments. However, Level 10 Crossfit has some certified CrossFit Diva”s and ME (Max Effort) Manimals.
________
Heidi
Age: 40
Height: 5″4
Weight: 112
Started Crossfit: Summer 08″
Fran: 7:04
Helen: unattempted
FGB: 266
Cindy: 14 rds pull-ups
Back Squat 127×5
DeadLift: 180×3
Favorite Lift: Double Unders
Least Favorite: Press
Favorite WOD: Annie
CrossFit Goal: Complete CrossFit WODS with RX”d deadlift weight
_____
