With the CrossFit Games a week away our little gym has been abuzz with competitor times/weights and past accomplishments.  However, Level 10 Crossfit has  some certified CrossFit Diva”s and ME (Max Effort) Manimals.



Age: 40

Height: 5″4 

Weight: 112

Started Crossfit: Summer 08″

Fran: 7:04

Helen: unattempted 

FGB: 266

Cindy: 14 rds pull-ups

Back Squat 127×5

DeadLift: 180×3

Favorite Lift: Double Unders

Least Favorite: Press

Favorite WOD: Annie

CrossFit Goal: Complete CrossFit WODS with RX”d deadlift weight