by santos | Sep 3, 2010 | Upcoming Events
The fifth annual “Fight Gone Bad” Fundraising event is coming up very shortly. September 25th to be exact. That means its time to stop lollygagging and put your name down to join this fantastic event. This year we will be picking up and heading to...
by santos | Aug 24, 2010 | General Blog Posts, Level 10 Events
Mark your callenders for September 25th because we as a gym will be heading back to Crossfit East Sacramento (here) for what is sure to be another excellent event. This time around we will be working hard for as cause. This event is not far off so to participate do...
by santos | Aug 2, 2010 | Level 10 Events
This Saturday starting at 10am we will be hosting a free class for high school athletes from the Oroville area. This class will meet every Saturday in the month of August. To participate you must be in grades 9-12 and be an active member of your school”s...
by santos | Jul 26, 2010 | On Ramp Class
Sign-up now by clicking on the “sign up now” tab at the top of our home page (here)
by santos | Jul 15, 2010 | habits of highly effective athletes, Level 10 Events
“The goal is to keep the goal the goal”-Dan John Over halfway through 2010 can you believe it? Well, if you remember, back in January we put pen to white board and wrote down some goals for the year. How is that list nearly seven months in? If you are...
by santos | Jun 22, 2010 | Level 10 Events
John, from Nor Cal SC, putting on one of the most impressive displays of strength and pure athleticism during our first annual “Summer Strength Challenge”. __________ News: No “On Ramp” Class for July Even though we are coming to the end of our...