This Saturday starting at 10am we will be hosting a free class for high school athletes from the Oroville area. This class will meet every Saturday in the month of August. To participate you must be in grades 9-12 and be an active member of your school”s sports program. Again this class is free, however, you must have a parent or guardian fill out our heath history/waiver form prior to participating in the classes. This class will include a warm-up, speed and agility training,new movement orientation, and a conditioning workout.
Att. High School Athletes
by santos | Aug 2, 2010 | Level 10 Events | 1 comment
Thats pretty awesome Santos. They should all jump on the bandwagon for this class. Cant beat a free xfit class!