Mark your callenders for September 25th because we as a gym will be heading back to Crossfit East Sacramento (here) for what is sure to be another excellent event.  This time around we will be working hard for as cause.  This event is not far off so to participate do this: Go to the website, register and donate, and bring a printout of your receipt to the event.  Participants can either register as a member of CrossFit East Sac”s donation team, or of their own affiliates, it makes no difference.  Crossfit East Sac has asked that every person raise a minimum of $50 per person, however, any amount will do.  In addition, children will be welcome free of charge.  Fight Gone Bad is a hard but easily scaleable workout, which means every person will be encouraged to participate.