by santos | Feb 13, 2011 | General Blog Posts
If you like coconut I highly recommend this recipe. Although I did not do this, I think a fruit salsa would be a great addition to the fish. It would mellow the coconut flavor out a bit. Coconut Crusted Mahi Mahi with Herb Roasted Carrots 12 oz. Mahi Mahi 1 cup...
by santos | Feb 11, 2011 | General Blog Posts
This definitely is an “Oh My Gosh” recipe. My son and I were home one evening sitting around watching TV so I thought I would get my butt off the couch and make something. We already had eaten dinner so I thought, dessert! I absolutely LOVE custard so decided to go...
by santos | Jan 31, 2011 | Paleo eating
This recipe is a little time consuming but well worth the time spent. I am amazed how much it tastes like the real thing without using any cheese. When I made this I used halved chicken breasts because that’s what I had on hand. It worked, but it was a little...
by santos | Dec 15, 2010 | humor, member news, Paleo eating
Congratulations to Rebecca…Our Fall Paleo Challenge Winner! Rebecca absolutely bought into our 8 week Paleo Challenge and ended up loosing a remarkable 27lbs!!!! My motto for this challenge was, “Make it a war for 8 weeks.” Well, Rebecca responded...
by santos | Dec 13, 2010 | Upcoming Events
Renowned author, Highland Games competitor, and RKC Senior instructor Dan John will be bringing his vast fitness knowledge to Level 10 Crossfit on Saturday, January 29th 2011. This one day event will begin at 9am and will wrap up at 5pm. A catered BBQ lunch is...
