Nor Cal Regionals in the books!

This past weekend Sklar and Brett put their hard work to the test and competed in the Nor Cal Regional games.  The competition was intense as over 200 athletes competed for only 10 spots in this years “CrossFit Games”.  The workouts were brutally hard...

The Death of Me

Announcing a new time to get fit! This coming Monday April 27th will be the kick off for our newly opened 6am class.  The class will run on Mondays, Wednesdays, and Fridays and will no doubt be one of our most popular classes times.  The summer heat won”t be...

Throw Down Wrap-Up!

A huge thanks to everyone who made it out to the Nor Cal “Throw Down” at Nor Cal Crossfit in Chico.  It was a great gathering of crossfit enthusiasts from Redding, Chico, and Oroville.  However, the real stars where those who stepped up and represented us...

More Bounce to the Ounce!

This saturday at Nor Cal CrossFit in Chico will be hosting a “Games Prep day”.  This event is for those preparing to participate in the Crossfit games held in July.  This event will be a great day to see some amazing athletes, as well as a chance to hang...