A huge thanks to everyone who made it out to the Nor Cal “Throw Down” at Nor Cal Crossfit in Chico.  It was a great gathering of crossfit enthusiasts from Redding, Chico, and Oroville.  However, the real stars where those who stepped up and represented us in competition.   L10XF athletes Skylar, Brett, and Jay put on an amazing display of intensity and mental toughness that was as fun to watch as it was nerve racking!  

Next Up is the Nor Cal Regional event held on May 2nd and 3rd in Aromas, Ca.  



Sarah and Joanie working hard as usual in their soon to be completed fundamentals class 


Girls Tanks are on the way!!!