by santos | May 31, 2009 | Level 10 Events, The facility
You may have noticed more barbell work- cleans, jerks, and overhead squats in the wods and post workout skill sessions. Like many you may have found yourself challenged and inspired to perfect your form on these more complicated of lifts. If that is the case we will...
by santos | May 13, 2009 | member news, Upcoming Events
Rick and Tammy have recently completed their foundations classes and are now tackling our new 6am class. Hope everyone is ready because these two are ready to bring the heat! ______________ May marks the 1st anniversary of Level 10 Crossfit. The pick above is of our...
by santos | May 5, 2009 | Level 10 Events, member news
This past weekend Sklar and Brett put their hard work to the test and competed in the Nor Cal Regional games. The competition was intense as over 200 athletes competed for only 10 spots in this years “CrossFit Games”. The workouts were brutally hard...
by santos | Apr 30, 2009 | Level 10 Events, member news, Upcoming Events, workout
Last few days Skylar and Brett are two of the most committed and hard working Crossfiters you could ever meet. So it is appropriate that that they will be representing us this weekend during the Nor Cal regional qualifier. For competitors and spectators...
by santos | Apr 8, 2009 | member news, The facility, Upcoming Events
This saturday at Nor Cal CrossFit in Chico will be hosting a “Games Prep day”. This event is for those preparing to participate in the Crossfit games held in July. This event will be a great day to see some amazing athletes, as well as a chance to hang...
by santos | Mar 22, 2009 | Level 10 Events, member news, Personal Record, Upcoming Events
The clouds parted and the sun poked out just in time for our second “Gym wide workout” . CrossFit Redding made the trek down and jumped right into the fun. The excitement of new people brought out an extra dose of effort which produced a hand full of...
