by santos | Mar 29, 2010 | General Blog Posts
Man, I am exhausted form a long weekend and I didn”t do a single squat or clean & jerk! The grind of waiting out two days in the heat with hundreds of other athletes was in and of itself a challenge. Now add in four tough workouts and you can begin to...
by santos | Mar 11, 2010 | General Blog Posts
April “On Ramp” Right around the corner!!! April will mark our third installment of the “On Ramp” program. This class be held on Monday, Wednesday and Friday at 7 pm starting on April 5th. The “On Ramp” program is geared towards healthy individuals who...
by santos | Feb 24, 2010 | General Blog Posts
Tension has been running high this week due to the uber secrecy surrounding our gym wide affiliate tryouts which will be taking place this Saturday. If you remember we posted a teaser picture back in november (see post here) which gave some hints as to what will be...
by santos | Feb 15, 2010 | Level 10 Events, The facility
This past Saturday three teams of four people, plus a solid group of enthusiastic spectators, packed up and headed down to Crossfit East Sac (here) to compete in their inaugural “East Sac Affiliate Throwdown!”. Thirty-one teams from near and far converged...
by santos | Feb 9, 2010 | Level 10 Events, member news, Upcoming Events
This saturday our usual 9am class will be canceled. L10xf will be heading to Sacramento to compete in the Crossfit East Sac “Affiliate Throwdown.” We will be fielding three teams which will compete with other Crossfit Affiliates from around Northern...
