by santos | May 10, 2010 | Level 10 Events
Team Log Squats during Sunday”s workout Finishing off 100m tire flip #2 The always fun “end of the weekend photo op” Super excited to see team L10XF put together three solid solid showings on some supper tough workouts. These workouts left many...
by santos | May 5, 2010 | Level 10 Events
Brenda, Skylar, and Emily make up the girls side of our affiliate team which will be competing in Orange County this weekend. Wish them luck if you happen to see them in the gym these next few days.
by santos | May 2, 2010 | Level 10 Events
Brett has trained his tail of in order to make the trip to Southern California. Wish him luck as he heads into his last few days before representing L10XF in the individual competition. _______ James, Jay and Chris make up the male side of our affiliate team. Wish...
by santos | Apr 21, 2010 | On Ramp
The addition of a second “On Ramp” class for May is official and filling up fast! (currently there are 4 spots remaining) This class will meet on Tuesday and Thursday at 7pm, as well as Saturday at 12 noon. Again, this class is limited to 8 people so...
by santos | Apr 17, 2010 | Level 10 Events
Monday is the kick off for our second Paleo Challenge. This time the rules have changed a bit. Here is the break down: The Challenge will last eight weeks. The “buy in” is twenty dollars per person. After eight weeks we will compare before/after pictures....
by santos | Apr 15, 2010 | habits of highly effective athletes, On Ramp Class
Our group of April On Rampers are nearly halfway through, which means it”s time to prepare for those who are waiting on deck to get in on the fun! Sign-ups are filling up fast and there is a possibility that 8 spots wont cover the demand for May. If that is...
