by santos | May 28, 2010 | General Blog Posts
Due to the Memorial Day Holiday we will be starting our June “On Ramp” class on Wednesday June 2nd at 7pm. We are supper excited about this months crop of on rampers and can”t wait to see what they are able to accomplish. In addition, our regular...
by santos | May 25, 2010 | Level 10 Events
Wow, what a tremendous day at level 10 Crossfit this past weekend! Our first “Summer Strength Challenge” was a blast to host. The collection of athletic abilities was quite impressive, as was the competitive atmosphere that helped elevate...
by santos | May 20, 2010 | Level 10 Events
Here are the heat assignments, workout times as well as checkin times (competitors and staff) for Saturdays event: Heat #1 Heat #2 #1. Zac Anderson #1. Camillo Gutierrez...
by santos | May 18, 2010 | Level 10 Events, Upcoming Events
Due to our first “Summer Strength Challenge” event there will be no “On Ramp” classes, group classes, or Private training sessions taking place on Saturday May 22nd. Sorry for any inconveniences. If your day is not complete without a little...
by santos | May 15, 2010 | General Blog Posts
Here we go! Decided to release these workout a little early. Workout #1 “Farmers Walk and Sandbag Sprint” The workout will begin with a 350m row on the concept two rowers. You will then exit the rower and immediatly pick up your sandbag (50/70). You will...
by santos | May 11, 2010 | General Blog Posts
Our May “On Ramp” is rolling into our second week which means its nearly time to welcome a new group of folks looking to change the way they look, feel and perform. June “On Ramp” class will begin Wednesday June 2nd at 7pm. The mid week start...
