by santos | Feb 21, 2011 | General Blog Posts
This is a Paleo version of the sugar and mayonnaise laden broccoli-raisin salad that is so loved. This recipe is easy, easy, easy, and can be made a day or two ahead of when needed. It is actually better after it sits for a day or so. Makes approximately 3-4 servings....
by santos | Feb 13, 2011 | General Blog Posts
If you like coconut I highly recommend this recipe. Although I did not do this, I think a fruit salsa would be a great addition to the fish. It would mellow the coconut flavor out a bit. Coconut Crusted Mahi Mahi with Herb Roasted Carrots 12 oz. Mahi Mahi 1 cup...
by santos | Feb 11, 2011 | General Blog Posts
This definitely is an “Oh My Gosh” recipe. My son and I were home one evening sitting around watching TV so I thought I would get my butt off the couch and make something. We already had eaten dinner so I thought, dessert! I absolutely LOVE custard so decided to go...
by santos | Dec 13, 2010 | General Blog Posts
Sign-up for our first “On Ramp” of the New year and start your year off right!!! Click on the link for more information:
by santos | Dec 7, 2010 | General Blog Posts
This friday December 10th there will be no 6pm class. Both the 4pm and 5pm class, as well as the morning classes will go on with their normal scheduling. Likewise our Saturday December 11th 9am class will be canceled as well. I apologize for any inconvenience....
by santos | Nov 20, 2010 | General Blog Posts
When you do this (see below) for two weeks… This (see below) happens on your first workout back! HAPPY BIRTHDAY MIKE!!! HOPE YOU HAD A GOOD ONE!!!
