Gary Taubes explains why good nutrition is less about accounting-i.e calories in vs. calories out-and more about how certain foods effect your body at the hormonal level. In his latest book, “Good Calories Bad Calories” Taubes challenges the medical community on the roll of refined carbohydrates and how they relate to obesity, heart disease,  and diabetes.

(here) is Taubes” seminal article titled, “What if it”s all been a big fat lie?” which first appeared in the New York Times.

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(here) is a short article from EliteFTS on how Henry Ford ruined the contemporary gym.