Tracy, Christy, and Jodi are cruz”n through their elements classes and shortly will be joining some of our established group fitness classes.  For the times and schedule of our classes click (here)

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If the workout doesn”t toast ya, the post workout handstand push-ups are sure to get the job done.  Here Brett, Melia, and John so us how its done!!!

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We always tell our clients that they are “rock stars” for completing such tough workouts.  However, Alaine may be letting the compliments go to her head.  

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Cari has been such a great addition to us at level 10 crossfit.  She is as teachable and hard working as they come.  Keep up the great work, Cari!!!!