Tracy, Christy, and Jodi are cruz”n through their elements classes and shortly will be joining some of our established group fitness classes. For the times and schedule of our classes click (here)
If the workout doesn”t toast ya, the post workout handstand push-ups are sure to get the job done. Here Brett, Melia, and John so us how its done!!!
We always tell our clients that they are “rock stars” for completing such tough workouts. However, Alaine may be letting the compliments go to her head.
Cari has been such a great addition to us at level 10 crossfit. She is as teachable and hard working as they come. Keep up the great work, Cari!!!!