Here is a short clip of Skylar, who is just one of our phenomenal young athletes at L10XF…She has tons of heart and always gives her best on every workout.  Keep it up, Sky!!!  

Here is a video of some strong 2012 Olympic hopefuls who are no strangers to some crossfit workouts now and again…If all this Jerking and Snatching looks fun then click here for info on two days of O”lifting instruction right down the road in Chico. Get to this clinic and save the plane ticket for Disney Land!!!