Our First 12 session “On-Ramp” Class is Enrolling Now!
Our “On Ramp” Program is geared towards healthy individuals who are new to our training methods. This is a 4-week series of 12 classes that will focus on teaching and coaching the movements most necessary for entry into our ongoing group class system. Classes begin Monday January 4th at 4:00pm. Space is limited to 8 individuals, so sign up soon to ensure your spot. Drop by the gym or call or email us today to register.
ONLY TWO SPOTS LEFT>>>CALL TO RESERVE YOUR SPOT!!!!
Our 2010 goal board is up and ready…So think long and hard about what you will be lifting, running, and fueling towards in the next year!
Jump Rope Rock Stars!!!!
Heather, Kylee, and Holly each knocked out double-unders on their very first attempts…Solid work ladies!