Our First 12 session “On-Ramp” Class is Enrolling Now!
Our “On Ramp” Program is geared towards healthy individuals who are new to our training methods. This is a 4-week series of 12 classes that will focus on teaching and coaching the movements most necessary for entry into our ongoing group class system. Classes begin Monday January 4th at 4:00pm. Space is limited to 8 individuals, so sign up soon to ensure your spot. Drop by the gym or call or email us today to register.
ONLY TWO SPOTS LEFT>>>CALL TO RESERVE YOUR SPOT!!!!
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Goals 2010
Our 2010 goal board is up and ready…So think long and hard about what you will be lifting, running, and fueling towards in the next year!
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Jump Rope Rock Stars!!!!
Heather, Kylee, and Holly each knocked out double-unders on their very first attempts…Solid work ladies!
