Our “On Ramp” Program is geared towards healthy individuals who are new to our training methods. This is a 4-week series of 12 classes that will focus on teaching you the movements most necessary for entry into our ongoing group class system. Each class will include a warm up, new exercise orientation, exercise/skill review, and a workout. Classes will be held on Monday, Wednesday, and Friday beginning February 1st at 7 pm. Space is limited to 8 individuals, so sign up soon to ensure your spot. Drop by the gym, call or email us today to register.
>>>>>ONLY ONE SPOT IS OPEN FOR NEXT MONTHS ON RAMP CLASS>>>>>CALL TO RESERVE YOUR SPOT TODAY!!!