We are excited to announce the addition of our “Hs Sports Prep Class.” This class is geared toward high school athletes looking to better prepare for their sport of choice. They will receive top notch coaching/instruction, as well as a structured program that builds strength, prevents injuries, and prepares athletes for the “next level.”

Class will be held on M/W at 3pm, as well as F at 4pm

If you have any questions call 530-403-9866