Strong people are harder to kill than weak people, and more useful in general-Mark Rippitoe
Emilee made a HUGE PR last night with a 196 pound single, and it looked EASY…that is 31 pounds over her previous 1 rep max! Great Effort Em.
Tay is a dynamo of a young lady, and as you can tell from here expression- this weight was a cinch for her.
Brett had to “settle” for a 471lb dead lift due to the fact that there was no room for more plates
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Jacquie is absolutely running through her fundamentals sessions, however, it is her willingness to learn and absorb new ideas about fitness that is truly impressive!
