Chris has a unique hobbie  for his “active rest” days.  Here he is pictured in the back ground bracing this 2,600 lb beast of a machine…looks to me like the ability to stabilize your midline is important to rock crawling as well!



Emily,fresh off her honeymoon in Maui, tackles “10 minute Cindy”


A huge thanks goes out to Greg Mauldin and his father who were kind enough to lend their expertise in assembling our new med ball rack.    


Greg putting on the finishing touches



Here is our fashionable and functional med ball rack…No more sifting through the mound of med balls to try and find the proper weight.