by santos | Jan 6, 2009 | member news
Andrea and Amy are kick”n some serious butt in our fundamentals class and will be joining one of our evening workout classes. Consider everyone warned!!!! ______________ Justin finding his “happy Place” after a tough workout. Well, I guess any...
by santos | Jan 2, 2009 | member news
Only one hundred and fifty nine days until the 2009 Crossfit games!!! Unlike the past two years there will now be regional qualifying games to determine the field of competitors. This years Nor Cal qualifier will take place on May 2nd-3rd in Aronas, CA; and judging by...
