We all know that Crossfit isn”t about barbells and burpees.  Its about community, camaraderie, and encouragement from the people you encounter every workout.  In that sense the open has been a great success, and will continue to grow in the future.  Two people who have been apart of the life of our gym has been Jenny L. (Currently 3rd in Northern California) from Nor Cal Strength & Conditioning, as well as Kayla B. (Currently 74th in Norther Cal) from Crossfit Avalanche .  Both of these women have completed every workout at L10XF and have displayed incredible heart and determination throughout!

Jenny slows down just long enough for a picture

Kayla with another solid performance.  She didn”t even

let ripped hands slow here down on this one!