The seven week Crossfit Open Sectional experiment is in the books.  Those that jumped into the competitive process deserve to be commended for all that you sacrificed.  Family, work, travel, sickness, and injury are all things that at one point or another effected each weeks performance.  However, through it all we were able to fight and claw for a top 30 (28 overall) finish and earn our way to the team regional competition. In addition our own Tara A. worked tremendously hard, placing top 60 (33rd place in Northern California), earning her a spot at the at the Nor-Cal regional competion to be held June 3rd-5th.

Now we get to sit back, train and wait for our shot at the big dogs come June. Can”t wait!!!!

Tara A. at our first “Summer Strength Challenge”

A huge debt of gratitude also goes out to our entire gym.  You folks endured through these seven weeks alongside our competitors.  Our normal programming was thrown off due to the workouts being release every tuesday, our saturday class time was changed to accommodate the sectional workouts, and many of your completed the open workout twice in order keep things running as smoothly as possible .  In short it was an entire gym effort to get us to the next level of the competition. Thanks!!!