by santos | Apr 6, 2011 | General Blog Posts
Q. How long have you been training at Level 10 CrossFit? A.I”ve been at crossfit for a year now, I just got my anniversary email the other day. Q. What are some of the changes you have noticed since starting? A. I”ve noticed so many changes that it”s...
by santos | Mar 1, 2011 | General Blog Posts
Squirrels around our house are as pesky as mosquitoes swarming on a warm spring day. So my son Trevor, the hunter in our family, graciously took care of the problem. After he skinned and cleaned them I threw them in the freezer because I didn’t exactly know what to...
by santos | Feb 21, 2011 | General Blog Posts
This is a Paleo version of the sugar and mayonnaise laden broccoli-raisin salad that is so loved. This recipe is easy, easy, easy, and can be made a day or two ahead of when needed. It is actually better after it sits for a day or so. Makes approximately 3-4 servings....
by santos | Feb 13, 2011 | General Blog Posts
If you like coconut I highly recommend this recipe. Although I did not do this, I think a fruit salsa would be a great addition to the fish. It would mellow the coconut flavor out a bit. Coconut Crusted Mahi Mahi with Herb Roasted Carrots 12 oz. Mahi Mahi 1 cup...
by santos | Feb 11, 2011 | General Blog Posts
This definitely is an “Oh My Gosh” recipe. My son and I were home one evening sitting around watching TV so I thought I would get my butt off the couch and make something. We already had eaten dinner so I thought, dessert! I absolutely LOVE custard so decided to go...
by santos | Dec 13, 2010 | General Blog Posts
Sign-up for our first “On Ramp” of the New year and start your year off right!!! Click on the link for more information:
